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Performances> 4W / kg are automatically placed at the bottom of the ranking
Congratulations to all the participants of this challenging race.
Your training level will certainly be much improved.
See you next challenge !!!
Remember: always participate honestly, out of respect for yourself and others.
Be competitive but not aggressive ... in the end it's still fun
Motivation is always the basis of a good workout. Positively motivate you and others, we will all benefit from it.
Always pay attention to your health. Is the most important thing. If you are tired, give up a race and rest. "A good rest is the best workout".
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